Now Offering Telemedicine Virtual Appointments
Specializing in Shoulder & Knee Treatments
Physical Therapy Videos
Shoulder Exercises
In this collection we have put together the most common shoulder exercises we prescribe to our patients.
Knee Exercises
In this collection, we have put together the most common knee exercises we prescribe to our knee injury patients.
All Exercises
Here we put together the most common exercises we prescribe to our patients regarding knee and shoulder injuries.
Meet Dr. Chris O'grady
Your orthopaedic surgeon and shoulder injury expert
Dr. Christopher O'Grady is more than just a nationally recognized shoulder specialist. As a Board Certified Orthopedic Surgeon, he holds a Certificate of Added Qualifications in Sports Medicine and has devoted his life to treating any and all conditions that stem from the musculoskeletal system, many of which result from situations like injury, arthritis, excessive use and more.
FREE RESOURCES FROM DR. O'GRADY
CORE AREAS OF TREATMENT
We offer many treatment options. In each area below, you'll find options for both surgical and non-surgical treatment.
SHOULDER INJURIES
The shoulder is one of the most complex joints in the body; made up of bones, cartilage, ligaments, tendons, etc.
KNEE INJURIES
Knee pain, a common orthopaedic conditions, is caused by damage to one or more of the knee’s components.
SPORTS MEDICINE
Dr. O'Grady provides excellent care for all shoulder and knee sports injuries - fractures, ACL, and shoulder reconstructions.
REGENERATIVE MEDICINE
Regenerative medicine is the term for the field of medicine that focuses on harnessing the body’s ability to heal.