O'Grady Orthopaedics
Northwest Florida's Sports Medicine Specialist

Specializing in Shoulder and Knee Injuries
Dr. O’Grady provides excellent care for all shoulder and knee sports injuries – from fractures to full ACL and shoulder reconstructions all done arthroscopically. Dr. O’Grady offers the same level of care for athletes of all ages and skill levels – from professionals to weekend warriors to high school athletes. Dr. O’Grady specializes in getting you the correct care with a recovery focused approach.
From the Blog:
Rotator Cuff Injury: When to see an Orthopaedic Surgeon
Fortunately, when properly diagnosed and treated the vast majority of shoulder problems are treated successfully without surgery. This is especially true of rotator cuff problems. However, in many cases, it is important to have an orthopaedic surgeon evaluate the problem in order to make sure something more serious is not the cause of the shoulder pain.
4 Tips for Preventing Shoulder Injuries in CrossFit
Some of the exercises included in CrossFit routines can place the shoulder in positions that put stress on the vital structures within the joint. Dr. O’Grady wants his patients to know the potential issues that can arise when an individual neglects to adhere to proper technique while performing resistance exercises.
5 Exercises to Prevent Shoulder Injuries
As the most mobile joint in the body, the shoulder is highly susceptible to injuries. If your risk factors for sustaining an injury of the shoulder are high, your orthopaedic surgeon or physical therapist may recommend certain exercises, known as Rockwood shoulder exercises, to prevent your chances of injury.
Learn More About Dr. O'Grady
Hear from a patient & CrossFit athlete
Frequently Asked Questions
Do I need to be a professional athlete to see Dr. O'Grady?
Absoultely not. O’Grady Orthopaedics offers the same level of care for athletes and non-athletes of all ages and skill levels – from professionals to weekend warriors to high school athletes.
Where are you located?
O'Grady Orthopaedics is located in the Andrews Institue in Gulf Breeze, Florida.