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How to Choose an Orthopedic Surgeon for Your Knee Replacement

Choosing the right orthopaedic surgeon is essential to ensure your surgery is a success. A knee replacement is the opportunity to reclaim your active lifestyle, so selecting a quality surgeon who is experienced with this procedure is crucial.

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What is Runner’s Knee (Patellofemoral Pain Syndrome)

Patellofemoral pain syndrome (PFPS), often referred to as runner’s knee due to its prevalence among runners, is characterized by a dull pain that occurs around or behind the kneecap. While it’s common among runners, it can affect anyone participating in an activity that requires repeated knee flexion, such as jumping, walking, or even biking.

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Dos and Don’ts for Managing Knee Pain

Knee injuries are one of the most prevalent and debilitating occurrences to athletes. If you’re suddenly dealing with new knee pain, follow these Dos and Don’ts.

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2017 Ecuador Mission Trip

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” ~ Anthony Robbins ~ I was recently offered the chance to travel to Portoviejo, Ecuador to work with Fundacion La Vida, a clinic made possible by Bayside Medical Missions. I humbly accepted and must say […]

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Is CrossFit Safe?

With its focus on intense interval training and varied workouts, CrossFit has soared in popularity since it was introduced almost 20 years ago. Being mindful of these factors will pave the way for a successful and invigorating CrossFit experience.

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